Dry, flaky, itchy skin—ugh. Whether it's the cold weather, hot showers, or just your skin type, dry skin can make you feel uncomfortable and look dull. But the good news? With the right care and habits, you can restore your skin’s moisture and bring back that natural glow.

Let’s dive into what causes dry skin and how to fix it.

 What Causes Dry Skin?

Dry skin happens when your skin loses too much water or oil. Some common causes include:

• Weather changes, especially in winter

• Long hot showers or baths

• Harsh soaps or cleansers

• Lack of hydration

• Underlying skin conditions like eczema or psoriasis

• Aging, which reduces natural oil production

 Signs Your Skin is Crying for Help

• Flaky or rough texture

• Itching or tightness

• Redness or irritation

• Cracks or even bleeding in severe cases

If any of these sound familiar, your skin might need extra love and care.

 Daily Habits for Hydrated Skin

1. Switch to a gentle cleanser.
   Avoid foaming or alcohol-based cleansers. Choose cream or oil-based ones instead.

2. Moisturize—immediately after showering!
   Lock in moisture while your skin is still slightly damp using a thick, fragrance-free moisturizer or body butter.

3. Shorten your showers.
   Keep them under 10 minutes and use lukewarm—not hot—water.

4. Use a humidifier.
   Especially during colder months, this helps add moisture to the air (and your skin).

5. Stay hydrated from the inside.
   Drink plenty of water and include foods rich in omega-3 fatty acids like nuts, seeds, and avocados.

Best Ingredients for Dry Skin

Look for products containing:

• Hyaluronic acid – attracts moisture

• Ceramides – help restore the skin barrier

• Shea butter or cocoa butter – deeply nourishing

• Glycerin – locks in hydration

Bonus Tips

• Avoid over-exfoliating. Once a week is enough.

• Choose soft, breathable fabrics like cotton.

• Don’t forget your lips—use a lip balm regularly!